working together
This work is for people who know something needs to change but have not found a way through it yet. You may be capable and self-aware. You may have tried therapy, thinking, or managing it from the surface. But certain patterns remain.
Anxiety. Burnout. Persistent emotional patterns. Inner conflict. Grief. Creative or decisional paralysis. Trauma and its aftereffects. Spiritual and religious material that needs serious holding.
You do not need a category. If something is not moving, we can work with it.
Sessions are one-to-one and work directly with what is present: physical sensation, emotional patterns, parts of you with competing needs. I draw from Focusing, Evidence-Based EFT, parts work, and somatic approaches. The process follows what is actually happening, not a script.
This is not advice. I am not here to tell you what to do. We work at the level where change actually happens, which means staying with experience long enough for it to move on its own terms. Slower at first. More lasting over time.
Sessions held online and in person in Harley Street, London
session options
60-minute session
A focused session for working directly with what is present, using Focusing, EFT, and somatic approaches to support real movement.
£120
90-minute session
A longer session that allows for deeper, more sustained work, particularly useful when something more complex or layered is unfolding.
£170
Mentoring / supervision
For practitioners wanting to deepen their work, refine their skill, and think through cases with greater clarity and precision.
£130